![]() So it is easy to count that standard serving size of cobb salad (371 g) has about 16.1 g of fat. In the same way as for protein we can calculate that standard serving size of cobb salad (371 g) has about 9.2 g of carbs. The salad has a variety of ingredients that you will enjoy thoroughly. Chicken salad, dried cranberry, cucumber, red cabbage, leaf lettuce &. Cobb Salad Large contains 0 grams of total carbs, 0 grams of net carbs, 71 grams of fat, 41 grams of protein, and 834 calories, making it a delicious lunch or dinner option for those who prefer to limit their carb intake. When you multiplay this value with weight of standard serving size of cobb salad (371 g) you can see that you will get about 42.1 g of protein.Ĭobb salad has 2.48 g carbohydrates per 100g. Tuna salad, carrot, cucumber, tomato & Dijon mustard. Small size cobb salad (297g) 272.8 kcal.Half of medium size cobb salad 170.5 kcal.Calorie breakdown: 47 fat, 22 carbs, 31 protein. ![]() ![]() Standard serving size of cobb salad (371 g) 341 kcal There are 685 calories in 1 zalad of Zaxbys Cobb Zalad with Grilled Chicken.In table below you can also see calories amount for four and five cobb salad. It is easy to count that two cobb salad have about 682 calories and three cobb salad have about 1023 calories. Yet, keep in mind that it includes several high calorie ingredients. How many calories in 1, 2, 3 or 5 cobb salad?Īs I wrote before standard serving size of cobb salad (371 g) has 341 calories. Top the greens with 1 medium cucumber, 4 ounces of cherry tomatoes, 1 shallot, 3 ounces crumbled blue cheese, 8 ounces of cooked chicken breast, 6 slices cooked bacon, 2 large hard-cooked eggs, and 1 diced avocado. Cobb salad contains more protein than many other salads thanks to its protein-rich ingredients like eggs, chicken, or turkey.
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